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srearley

Suzanne Reads

I love books.

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness - Mark Lauren, Joshua Clark I'm just starting out, but the philosophy of this book appeals to me. It's based on You Are Your Own Gym, and from what I gather, I'm not even close to being about to doing the easiest stuff in the original book. I'm beginning of a journey to lose pounds and inches and gain strength and health, and I think this is going to be an important piece of my plan.